HealthierLynn's Crockpot Chicken ala King

Name: HealthierLynn''s Crockpot Chicken ala King Recipe
Prep time: 30 min
Cook time: 420 min
Total time: 450 min
Yield: 10
Ingredients: 2 lbs. chicken breasts boneless and skinless; 3 ea. 14 oz. cans Swanson's 99% FF chicken broth; 3 ea. 14 oz. cans water; 1/2 c. milk nonfat; 1 can Campbell's Healthy Request Cream of Chicken Soup 98% FF; 1 c. peas frozen; 1 c. corn frozen; 1 c. green beans frozen; White pepper to taste

(2)

Minutes to Prepare: 30
Minutes to Cook: 420

Number of Servings: 10

Ingredients

2 lbs. chicken breasts, boneless and skinless3 ea. 14 oz. cans Swanson's 99% FF chicken broth3 ea. 14 oz. cans water1/2 c. milk, nonfat1 can Campbell's Healthy Request Cream of Chicken Soup 98% FF1 c. peas, frozen1 c. corn, frozen1 c. green beans, frozenWhite pepper to taste

Directions

Into a crockpot, place the chicken, broth, water, milk, and soup. Cover and cook on low for 6-7 hours.

Remove chicken from crockpot, and shred using 2 forks. Place chicken in a large sauce pan, pour the liquid from crockpot over it, and add the veggies and white pepper to taste. Cook (simmer) for approximately 30 minutes, or until the veggies are cooked through.

This is fantastic served over mashed potatoes ~ be sure to add the calories, etc. for them, though!

Serving size = 1 cup

Number of Servings: 10

Recipe submitted by SparkPeople user HEALTHIERLYNN.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 155.5
Total Fat: 2.1 g
Cholesterol: 55.5 mg
Sodium: 552.3 mg
Total Carbs: 9.7 g
Dietary Fiber: 1.5 g
Protein: 23.5 g

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Member Reviews

CD13434359
The recipe was good. I dumped out half of the liquid and put it in a pot and added a bunch of flour to thicken it. I wanted Chicken ala King not Chicken soup. if you want ala king DONT MAKE THIS RECIPE!!!! - 12/30/12
LOVE2LIVE!
The flavor in this was wonderful, it was a delicious chicken soup! No way I could have served this over mashed potatoes though, too runny and soupy. We ate it with biscuits on the side. My dh ate his with saltine crackers crushed up in it. - 1/29/08