Stir Fry Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Extra Virgin Olive Oil, 1.5 TbspGarlic, minced, 4 tspGinger, minced, 1 tspReduced Sodium Soy Sauce, 3 TbspRice Wine Vinegar, 1.5 Tbsp
Heat oil in a large saute pan over medium-high heat.
Thinly slice your choice of meat and saute in olive oil. Cook until meat is mostly cooked through (2-3 minutes).
Add your choice of veggies and cook until veggies are softened (5-10 minutes depending on type of vegetables used).
Mix in the rest of the sauce ingredients, stirring constantly.
Stir until sauce is well mixed. Cook to desired doneness.
Super easy!
Serving Size: Enough for 4 servings of meat & veggies
Number of Servings: 4
Recipe submitted by SparkPeople user LIZARDAYIE.
Thinly slice your choice of meat and saute in olive oil. Cook until meat is mostly cooked through (2-3 minutes).
Add your choice of veggies and cook until veggies are softened (5-10 minutes depending on type of vegetables used).
Mix in the rest of the sauce ingredients, stirring constantly.
Stir until sauce is well mixed. Cook to desired doneness.
Super easy!
Serving Size: Enough for 4 servings of meat & veggies
Number of Servings: 4
Recipe submitted by SparkPeople user LIZARDAYIE.
Nutritional Info Amount Per Serving
- Calories: 57.8
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 431.8 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.1 g
- Protein: 0.9 g