Orange Creamsicle Protein Smoothie

Name: Orange Creamsicle Protein Smoothie Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 2
Ingredients: 8 oz Orange Juice; 8 oz Unsweetened Vanilla Almond Milk (can sustitute skim milk as well); Approx. 5 Frozen Strawberries; 1/2 Frozen Banana; 1 Scoop Vanilla Whey Protein (I use Body Fortress); 1 tsp Vanilla Extract; 1/2 tbsp (or to taste) Honey

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 2

Ingredients

8 oz Orange Juice8 oz Unsweetened, Vanilla Almond Milk (can sustitute skim milk as well)Approx. 5 Frozen Strawberries1/2 Frozen Banana1 Scoop Vanilla Whey Protein (I use Body Fortress)1 tsp Vanilla Extract1/2 tbsp (or to taste) Honey

Directions

Place all ingredients in blender and blend until smooth.

Serving Size: Approx 12 oz smoothie

Number of Servings: 2

Recipe submitted by SparkPeople user AMYBETH1968.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 188.2
Total Fat: 3.3 g
Cholesterol: 32.5 mg
Sodium: 127.5 mg
Total Carbs: 28.9 g
Dietary Fiber: 2.0 g
Protein: 11.9 g

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