Weight-Orade
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
8 cups water (4 cups boiled, 4 cups cold)8 tea bags1 tangerine, sliced10-20 mint leaves
1. Boil 4cups of water.
2. Brew 8 tea bags in the boiling water for 5-10minutes (or to your liking). When done, discard tea bags.
3. Add 4cups cold water.
4.) Add sliced tangerine.
5.) Add mint leaves to room temperature (or colder) tea mixture.
6.) Chill at least 6 hours or overnight.
7.) Serve over ice.
Serving Size: makes 8 8-oz. servings.
Number of Servings: 8
Recipe submitted by SparkPeople user JGECEWICZ145.
2. Brew 8 tea bags in the boiling water for 5-10minutes (or to your liking). When done, discard tea bags.
3. Add 4cups cold water.
4.) Add sliced tangerine.
5.) Add mint leaves to room temperature (or colder) tea mixture.
6.) Chill at least 6 hours or overnight.
7.) Serve over ice.
Serving Size: makes 8 8-oz. servings.
Number of Servings: 8
Recipe submitted by SparkPeople user JGECEWICZ145.
Nutritional Info Amount Per Serving
- Calories: 9.4
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 4.9 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.5 g
- Protein: 0.1 g
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