Standard Low Carb Salad(ATKINS FRIENDLY)
- Number of Servings: 1
Ingredients
Serving Size: Makes 1 dinner salad
Number of Servings: 1
Recipe submitted by SparkPeople user CLKINGTX.
Green Giant Spring Mix Salad, 2 cupChicken Breast, no skin, 5 ouncesTomato, grape (3oz = appro 12 tomatoes), 1 ozYellow Peppers (bell peppers), 30 gramsCucumber (peeled), 30 gramsSalt, .25 tsp to .5 tsp, to tastepepper to taste
Serving Size: Makes 1 dinner salad
Number of Servings: 1
Recipe submitted by SparkPeople user CLKINGTX.
Nutritional Info Amount Per Serving
- Calories: 195.9
- Total Fat: 1.9 g
- Cholesterol: 82.2 mg
- Sodium: 749.7 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 2.5 g
- Protein: 35.2 g
Member Reviews