stir fry tomatos and eggs
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
6 large eggs 2 tablespoons vegetable oil, divided 2 scallions, finely chopped (reserve some chopped greens for garnish) 4 medium tomatoes (about 1 pound), each cut into 6 wedges 1 teaspoon sugarRead More https://www.epicurious.com/recipes/food/views/Stir-Fried-Egg-and-Tomato-352835#ixzz1vRPa6ONt
Beat eggs with 1/2 teaspoon salt until smooth but not frothy.
Heat 1 tablespoon oil in a 12-inch nonstick skillet over medium-high heat until hot. Add eggs and cook, undisturbed, just until a thin film of cooked egg forms on bottom of skillet but most of eggs are still runny, 5 to 10 seconds. Immediately scrape eggs into a bowl. Wipe out skillet.
Heat remaining tablespoon oil in skillet over medium-high heat until hot. Add scallions and stir-fry until just softened, about 30 seconds. Add tomatoes and cook, stirring and turning occasionally, until juices are released and tomatoes are slightly wilted but still intact, 4 to 6 minutes. Sprinkle sugar and 1/4 teaspoon salt over tomatoes and stir to combine. Return eggs to skillet and cook, stirring occasionally, until eggs are just cooked through. Serve sprinkled with reserved scallion greens.
Read More https://www.epicurious.com/recipes/food/views/Stir-Fried-Egg-and-Tomato-352835#ixzz1vRPpJwcr
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MANDOLINGIRL61.
Heat 1 tablespoon oil in a 12-inch nonstick skillet over medium-high heat until hot. Add eggs and cook, undisturbed, just until a thin film of cooked egg forms on bottom of skillet but most of eggs are still runny, 5 to 10 seconds. Immediately scrape eggs into a bowl. Wipe out skillet.
Heat remaining tablespoon oil in skillet over medium-high heat until hot. Add scallions and stir-fry until just softened, about 30 seconds. Add tomatoes and cook, stirring and turning occasionally, until juices are released and tomatoes are slightly wilted but still intact, 4 to 6 minutes. Sprinkle sugar and 1/4 teaspoon salt over tomatoes and stir to combine. Return eggs to skillet and cook, stirring occasionally, until eggs are just cooked through. Serve sprinkled with reserved scallion greens.
Read More https://www.epicurious.com/recipes/food/views/Stir-Fried-Egg-and-Tomato-352835#ixzz1vRPpJwcr
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MANDOLINGIRL61.
Nutritional Info Amount Per Serving
- Calories: 197.0
- Total Fat: 14.7 g
- Cholesterol: 277.5 mg
- Sodium: 117.3 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 1.5 g
- Protein: 10.5 g
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