Chick Peas with Red Pepper Confetti

Name: Chick Peas with Red Pepper Confetti Recipe
Prep time: 10 min
Total time: 10 min
Yield: 12
Ingredients: Three 19-ounce cans chickpeas drained and rinsed; 4 small red bell peppers finely diced; 1 1/4 cups flat-leaf parsley leaves finely chopped; 1 1/4 cups cilantro leaves minced; 5 teaspoons minced garlic; 2 1/2 teaspoons ground cumin; 2 1/2 tablespoons extra-virgin olive oil; 1/4 cup fresh lemon juice; Salt and freshly ground pepper; Mix together in large bowl and serve.

Minutes to Prepare: 10

Number of Servings: 12

Ingredients

Three 19-ounce cans chickpeas, drained and rinsed 4 small red bell peppers, finely diced 1 1/4 cups flat-leaf parsley leaves, finely chopped 1 1/4 cups cilantro leaves, minced 5 teaspoons minced garlic 2 1/2 teaspoons ground cumin 2 1/2 tablespoons extra-virgin olive oil 1/4 cup fresh lemon juice Salt and freshly ground pepper Mix together in large bowl and serve.

Directions

Serving Size: ?? about 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user TEAMKEL.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 163.7
Total Fat: 4.2 g
Cholesterol: 0.0 mg
Sodium: 323.5 mg
Total Carbs: 26.5 g
Dietary Fiber: 5.4 g
Protein: 5.8 g

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