Apple Cinnamon Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 1/4 cup apple, chopped1/4 cup unsweetened vanilla almond milk1/4 cup flax meal1/4 cup whole wheat flour4 Tbsp Stevia2 Tbsp sugar-free maple syrup2 Tbsp eggbeaters (or egg whites)2 Tbsp natural (unsweetened) apple sauce1 tsp vanilla extract1 tsp cinnamon1 tsp baking powder
Preheat oven to 400 degrees. Combine dry ingredients in a mixing bowl (flax meal, whole wheat flour, stevia, cinnamon and baking powder), mix in remaining ingredients minus apples. Once well combined, gently fold in apples and divide batter amongst 5 cupcake papers in a cupcake tin. Top with additional cinnamon if desired and bake for 18-20 minutes.
Serving Size: makes 5 full-sized muffins
Number of Servings: 5
Recipe submitted by SparkPeople user HEALTHNUT5485.
Serving Size: makes 5 full-sized muffins
Number of Servings: 5
Recipe submitted by SparkPeople user HEALTHNUT5485.
Nutritional Info Amount Per Serving
- Calories: 68.2
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 28.4 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 3.2 g
- Protein: 2.6 g
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