Vegetable Beef Skillet Supper
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1/2 lb. ground sirloin, 96% extra lean1/2 onion, diced1 cup carrots, diced1 green bell pepper, diced14.5 oz. diced canned tomatoes, no salt added12 oz. frozen corn 15.5 great northern beans, rinsed and drained1 T. extra virgin olive oil
Brown the ground sirloin with onions, carrots, and green bell pepper until meat is no longer pink. Add tomatoes, corn, and beans. Bring to boil. Reduce heat and simmer for 30 minutes. Stir in olive oil just before serving.
Serving Size: Makes six, two-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user DLHESS1.
Serving Size: Makes six, two-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user DLHESS1.
Nutritional Info Amount Per Serving
- Calories: 221.1
- Total Fat: 4.6 g
- Cholesterol: 20.0 mg
- Sodium: 253.2 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 5.6 g
- Protein: 13.9 g
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