Chicken Marengo

Name: Chicken Marengo Recipe
Yield: 6
Ingredients: 6 Boneless skinless chicken breast halves(about 4 ounces each) all visible fat removed; 1/2 tsp pepper; 2 tsp. olive oil; 8 ounces fresh mushrooms sliced (about 2 1/2 cups); 1 med. red onion chopped (about 3/4 cup); 2 medium cloves of garlic minced or 1 teaspoon bottled minced garlic; 14.5 ounces can diced no-salt-added tomatoes un-drained; 1/2 cup Marsala dry white wine (regular or non-alcoholic) or chicken broth low-sodium; 1 tsp sugar; 1 tsp dried oregano; 1 tsp dried thyme crumbled; 1/4- 1/2 tsp crushed red pepper flakes (optional)

Number of Servings: 6

Ingredients

6 Boneless, skinless chicken breast halves(about 4 ounces each), all visible fat removed 1/2 tsp pepper 2 tsp. olive oil 8 ounces fresh mushrooms, sliced (about 2 1/2 cups) 1 med. red onion, chopped (about 3/4 cup) 2 medium cloves of garlic, minced or 1 teaspoon bottled minced garlic 14.5 ounces can diced no-salt-added tomatoes, un-drained 1/2 cup Marsala, dry white wine (regular or non-alcoholic),or chicken broth low-sodium 1 tsp sugar 1 tsp dried oregano 1 tsp dried thyme, crumbled 1/4- 1/2 tsp crushed red pepper flakes (optional)

Directions

1) Season Both sides of chicken with pepper
2) Heat a large nonstick skillet over medium-high heat. Add oil and swirl to coat bottom. Cook chicken for 2-3 minutes on each side, or until golden brown. Transfer chicken to a plate.
3) Reduce heat to medium and add mushrooms,onion and garlic to a skillet cook for 3-4 minutes or until vegetables are tender, stirring occasionally.
4) Stir in remaining ingredients. Return Chicken to skillet and spoon sauce over chicken. Bring to a simmer over medium-high heat. Reduce heat to medium-low; cook,covered,for 23-30 minutes or until chicken is no longer pink in center( No Stirring Needed)

Serving Size: Serves 6 : 3 Ounce chicken & 1/2 cup of sauce per Serving

Number of Servings: 6

Recipe submitted by SparkPeople user KIMHOPE569.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving