Rhubarb Fool

Name: Rhubarb Fool Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 10
Ingredients: 4 cups sliced rhubarb; ( boil in water for one minute; drain); 1 cup packed dates; 1 cup water; 1 box extra firm Mori Nu tofu ( other silken varieties work nicely as well but this gives the firmest nicest texture); 1 tsp rum extract ( or vanilla); 1/2 tsp coconut extract ( opt); 1 tsp powdered ginger

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 10

Ingredients

4 cups sliced rhubarb( boil in water for one minute; drain)1 cup packed dates1 cup water1 box extra firm Mori Nu tofu ( other silken varieties work nicely as well but this gives the firmest nicest texture)1 tsp rum extract ( or vanilla)1/2 tsp coconut extract ( opt)1 tsp powdered ginger

Directions

Combine the drained rhubarb, 1 cup water and dates. Simmer till soft. ( about 5- 10 minutes) Place all ingredients in the blender and mix until smooth and creamy. Chill completely. ( becomes firm when cooled)

Serving Size: makes a total of 5-6 cups

Number of Servings: 10

Recipe submitted by SparkPeople user DAVISESTHER.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 72.7
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 22.8 mg
Total Carbs: 14.6 g
Dietary Fiber: 1.7 g
Protein: 3.1 g

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