lentil sausage stew vegan
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Ingredients:Lentils, 1 cup(remove)Couscous, .3 cup, dry, yields(remove)*Mangetout (Green Veg) UK, 25 serving(remove)Green Beans (snap), 1 cup(remove)Flaxseed oil, 1.5 tbsp(remove)*Coriander leaf, dried, 1 tbsp(remove)
Soak lentils. then add to water, and flaxseed oil,meanwhile fry sausage in flax oil.
Add couscous (wholegrain), then add in mangetout, green beans, and flax seed oil. add in coriander. now add linda mcartney sausage. serve...
Serving Size: makes 1-2
Number of Servings: 1
Recipe submitted by SparkPeople user UKFIRESTORM.
Add couscous (wholegrain), then add in mangetout, green beans, and flax seed oil. add in coriander. now add linda mcartney sausage. serve...
Serving Size: makes 1-2
Number of Servings: 1
Recipe submitted by SparkPeople user UKFIRESTORM.
Nutritional Info Amount Per Serving
- Calories: 785.0
- Total Fat: 28.3 g
- Cholesterol: 0.0 mg
- Sodium: 22.3 mg
- Total Carbs: 97.6 g
- Dietary Fiber: 24.0 g
- Protein: 44.2 g
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