Tuna Cilantro Orzo Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 cup, uncooked Orxo2 cans tuna, in water1 cup frozen corn1 cup salsa1 cup, chopped green pepper2 Tbsp chopped Cilantro1 Lime WedgeSalt and pepper dash
Cook orzo as directed.
In the meantime combine tuna, corn, salsa and green pepper in a bowl.
Once Orzo is done add to bowl of ingredients.
Add chopped cilantro.
Season with salt and pepper.
Serve with a lime wedge.
Serving Size: Makes 4 1.5-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user LYNNEHABS.
In the meantime combine tuna, corn, salsa and green pepper in a bowl.
Once Orzo is done add to bowl of ingredients.
Add chopped cilantro.
Season with salt and pepper.
Serve with a lime wedge.
Serving Size: Makes 4 1.5-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user LYNNEHABS.
Nutritional Info Amount Per Serving
- Calories: 327.6
- Total Fat: 2.0 g
- Cholesterol: 24.8 mg
- Sodium: 562.9 mg
- Total Carbs: 48.8 g
- Dietary Fiber: 4.6 g
- Protein: 29.0 g
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