Tilapia Tacos
- Number of Servings: 8
Ingredients
6 T olive oil1 lb tilapia fillets1 T sea salt1 t pepper1 haas avocado, 1/2" cubes1 mango, 1/2" cubes2 T chopped cilantro3 scallions chopped1 T lime juice1 c sour cream2 T dry mustard2 c baby arugula chopped8 6" corn tortillas
In lg skillet heat 3 T oil over med heat. Drizzle fish w/ 1 T oil, sprinkle w/ 2 t salt & pepper. Add fish to skillet, cook through, 2-3 min each side.
In a bowl combine avocado, mango, cilantro, scallions & arugula. In separate bowl whisk 2 T oil, lime juice & 1 t salt. Drizzle over avocado mixture, toss to coat.
Combine sour cream & mustard.
Warm the tortillas.
Divide fish & avocado mixture evenly between the tortillas, top w/ sour cream mixture
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user PLMOUSSA.
In a bowl combine avocado, mango, cilantro, scallions & arugula. In separate bowl whisk 2 T oil, lime juice & 1 t salt. Drizzle over avocado mixture, toss to coat.
Combine sour cream & mustard.
Warm the tortillas.
Divide fish & avocado mixture evenly between the tortillas, top w/ sour cream mixture
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user PLMOUSSA.
Nutritional Info Amount Per Serving
- Calories: 240.3
- Total Fat: 18.2 g
- Cholesterol: 39.3 mg
- Sodium: 918.5 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 2.2 g
- Protein: 13.0 g
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