My Morning Yogurt

Name: My Morning Yogurt Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 cup Fat Free Greek Yogurt; 1/2 cup Frozen blueberries; 1/8 cup Pecan halves; 1/2 Tsp Agava syrup

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 cup Fat Free Greek Yogurt1/2 cup Frozen blueberries1/8 cup Pecan halves1/2 Tsp Agava syrup

Directions

Blend all ingredients together and serve in a wine glass for a happy start to your day!

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user IAMHIGHLYFAVORD.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 229.8
Total Fat: 11.2 g
Cholesterol: 10.0 mg
Sodium: 67.4 mg
Total Carbs: 21.5 g
Dietary Fiber: 4.2 g
Protein: 13.7 g

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