Low Fat Apple Cinnamon Amish Baked Oatmeal

Name: Low Fat Apple Cinnamon Amish Baked Oatmeal Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 8
Ingredients: 3 Cups Rolled Oats; 3/4 Cup Splenda; 2 teaspoons baking powder; 1/4 teaspoon salt; 1 Tablespoon cinnamon; 1.25 Cups Skim Milk; 2 eggs beaten; 1 Tablespoon vanilla extract; 1/2 Cup unsweetened applesauce; (optional) Vanilla Whey Protein Powder (~75g protein)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 8

Ingredients

3 Cups Rolled Oats3/4 Cup Splenda2 teaspoons baking powder1/4 teaspoon salt1 Tablespoon cinnamon1.25 Cups Skim Milk2 eggs, beaten1 Tablespoon vanilla extract1/2 Cup unsweetened applesauce(optional) Vanilla Whey Protein Powder (~75g protein)

Directions

Bake at 325 degrees for 25-30 minutes in a greased deep baking dish.

Serving Size: Makes 8 Servings

Number of Servings: 8

Recipe submitted by SparkPeople user KKRUPANS.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 158.0
Total Fat: 3.6 g
Cholesterol: 47.2 mg
Sodium: 233.4 mg
Total Carbs: 29.6 g
Dietary Fiber: 3.7 g
Protein: 6.7 g

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