Coconut Cookie Dough Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 cup oats1/8 tsp salt1 tsp splenda1 tsp sugar1/4 cup unsweetened applesauce1/2 tsp coconut extract1/4 tsp vanilla extract1/4 cup skim milk1 tsp semi sweet chocolate chips
1. Preheat oven to 380 degrees.
2. Combine dry ingredients, then mix in wet. Pour into a small baking pan.
3. Cook for 20 minutes or more, until it’s firm. Finally, set your oven to “high broil” for 5 more minutes
Serving Size: Makes 1 serving
2. Combine dry ingredients, then mix in wet. Pour into a small baking pan.
3. Cook for 20 minutes or more, until it’s firm. Finally, set your oven to “high broil” for 5 more minutes
Serving Size: Makes 1 serving
Nutritional Info Amount Per Serving
- Calories: 237.6
- Total Fat: 4.4 g
- Cholesterol: 1.3 mg
- Sodium: 187.6 mg
- Total Carbs: 45.0 g
- Dietary Fiber: 5.0 g
- Protein: 7.4 g
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