Crock Pot 3 Bean Turkey Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
16 oz lean ground turkey breast1 small onion, chopped1 (28 oz) can no salt added diced tomatoes1 (16 oz) can no salt added tomato sauce1 (4.5 oz) can chopped chilies, drained1 (15 oz) can chickpeas, undrained1 (15.5 oz) can low sodium black beans, undrained1 (15.5 oz) can small kidney beans, undrained2 tbsp chili powder
1. Brown turkey and onion in a medium skillet over medium high heat until cooked through. Drain any fat remaining and transfer to crock pot.
2. Add the beans, chilies, chickpeas tomatoes, tomato sauce and chili powder mixing well.
3. Cook on high 6-8 hours.
4. Serve in individual bowls. Garnish with fresh cilantro and enjoy!
Serving Size: Makes 8 servings
2. Add the beans, chilies, chickpeas tomatoes, tomato sauce and chili powder mixing well.
3. Cook on high 6-8 hours.
4. Serve in individual bowls. Garnish with fresh cilantro and enjoy!
Serving Size: Makes 8 servings
Nutritional Info Amount Per Serving
- Calories: 231.8
- Total Fat: 5.1 g
- Cholesterol: 40.0 mg
- Sodium: 441.6 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 8.6 g
- Protein: 19.1 g
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