copy cat for clif bars

Name: copy cat for clif bars Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 24
Ingredients: 1 cup peanut butter; 1/2 cup natural sugar such as Sucanat or Xylitol; 1/2 cup rice syrup; 1/3 cup extra virgin coconut oil; 2 tsp vanilla extract; 3 and 1/3 cups rolled oats; 1/2 cup shredded coconut; 1/4 cup sunflower seeds; 1/4 cup chopped or slivered almonds; 1/2 cup raisins; 1/2 cup chocolate chips

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 24

Ingredients

1 cup peanut butter1/2 cup natural sugar such as Sucanat or Xylitol1/2 cup rice syrup1/3 cup extra virgin coconut oil2 tsp vanilla extract3 and 1/3 cups rolled oats1/2 cup shredded coconut1/4 cup sunflower seeds1/4 cup chopped or slivered almonds1/2 cup raisins1/2 cup chocolate chips

Directions

Preheat oven to 350. In a large bowl, stir together the nut butter, coconut oil, xylitol, rice syrup, and vanilla extract until smooth. Add all the other ingredients. Mix well. Press the mixture into a 13x9 in a greased pan. Bake for 20-25 minutes. Let cool and cut into bars. Wrap well for packing.

Serving Size: Makes 24 servings

Number of Servings: 24

Recipe submitted by SparkPeople user AMANDA_29302.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 215.3
Total Fat: 12.4 g
Cholesterol: 0.0 mg
Sodium: 63.9 mg
Total Carbs: 27.3 g
Dietary Fiber: 2.3 g
Protein: 5.0 g

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