Saucy Cheddar Carrots

Name: Saucy Cheddar Carrots Recipe
Yield: 6
Ingredients: 1# carrots cut into match stick pieces; 1 can cream of celery soup 98% fat free; 1/4 c 1% milk; 1 c shredded cheese; 1/4 tsp mustard; 1 tsp black pepper; 3 tbsp onion flakes; 1 Tbsp margarine; 1/4 c corn flakes

Number of Servings: 6

Ingredients

1# carrots cut into match stick pieces1 can cream of celery soup 98% fat free1/4 c 1% milk1 c shredded cheese 1/4 tsp mustard1 tsp black pepper3 tbsp onion flakes1 Tbsp margarine1/4 c corn flakes

Directions

Cook carrots until fork tender. Mix margarine and onion flakes and microwave for 2 minutes. Mix soup, milk, cheese, mustard and pepper. Line carrots in shallow 8x8x2" glass microwave dish and pour soup mixture over carrots and microwave for 5 minutes. Sprinkle with corn flakes and microwave 2 minutes and serve.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user SHARLYNMICH45.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 121.2
Total Fat: 12.2 g
Cholesterol: 13.8 mg
Sodium: 367.8 mg
Total Carbs: 10.8 g
Dietary Fiber: 2.6 g
Protein: 6.2 g

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