Asian Barbecue Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/8 cup packed splenda brown sugar blend1/8 cup low-sodium soy sauce1 Tablespoon fresh lime juice1/2 teaspoon crushed red pepper1/4 teaspoon curry powder3 cloves garlic, minced2 lbs boneless skinless chicken breastlime wedgeschopped green onions
1. Combine brown sugar, soy sauce, lime juice, red pepper, curry powder, and garlic in a large zip baggie; add chicken. Seal and marinate in refrigerator 4 hours, turning occasionally.
2. Pre- heat grill.
3. Remove chicken from bag, reserving marinade. Place marinade in a small saucepan. Bring to a boil; cook 1 minute.
4. Place chicken on grill rack coated with cooking spray; grill 20 minutes or until done, turning and basting frequently with the marinade. Garnish with lime wedges and green onions, if desired.
Serving Size: Yield: Servings: 4
2. Pre- heat grill.
3. Remove chicken from bag, reserving marinade. Place marinade in a small saucepan. Bring to a boil; cook 1 minute.
4. Place chicken on grill rack coated with cooking spray; grill 20 minutes or until done, turning and basting frequently with the marinade. Garnish with lime wedges and green onions, if desired.
Serving Size: Yield: Servings: 4
Nutritional Info Amount Per Serving
- Calories: 323.3
- Total Fat: 8.1 g
- Cholesterol: 130.0 mg
- Sodium: 358.9 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 1.4 g
- Protein: 50.6 g
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