Watermelon Surprise

Name: Watermelon Surprise Recipe
Yield: 6
Ingredients: 2 cups ice; 1/4 whole watermelon; 8 cherries (pitted); 1/4 cup red rasberries; 1 medium peach; 1 1/4 cup fresh strawberries; 2 medium raw carrots; 2 small red tomatos; 1 cup red seedless grapes; 1 cup raw spinach

Number of Servings: 6

Ingredients

2 cups ice1/4 whole watermelon8 cherries (pitted)1/4 cup red rasberries1 medium peach1 1/4 cup fresh strawberries2 medium raw carrots2 small red tomatos1 cup red seedless grapes1 cup raw spinach

Directions

Place ingredients in blender and blend for 3-5 minutes. Serve

Serving Size: makes 6 8 ounce cups

Number of Servings: 6

Recipe submitted by SparkPeople user LOVELI_LADI1979.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 113.9
Total Fat: 1.4 g
Cholesterol: 0.0 mg
Sodium: 26.4 mg
Total Carbs: 26.5 g
Dietary Fiber: 3.8 g
Protein: 2.4 g

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