Peanut Butter Energy Bar
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
natural peanut butter, 2 tbsp Honey, 2 tbsp Oats, 1 cup Dates, 3 date Raisins, 12 raisins
Microwave the peanut butter and honey for 30 secs.
Stir in Oats, dates and raisins (or any other dry fruits that you prefer) till thick in consistency.
Cool in refrigerator for 1 hour.
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user RADHARAJAN.
Stir in Oats, dates and raisins (or any other dry fruits that you prefer) till thick in consistency.
Cool in refrigerator for 1 hour.
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user RADHARAJAN.
Nutritional Info Amount Per Serving
- Calories: 242.2
- Total Fat: 7.0 g
- Cholesterol: 0.0 mg
- Sodium: 2.0 mg
- Total Carbs: 55.9 g
- Dietary Fiber: 6.9 g
- Protein: 6.0 g
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