kale & sweet potato egg bake
- Number of Servings: 6
Ingredients
1/2 bunch kale1 sweet potato4 strips bacon1/2 onion7 eggs1/4 cup milk 1 cup cottage cheesemozzarella cheese
chop kale & onion & sautee in pan until wilted
peel sweet potato then shred
mix kale, onion, sweet potato, bacon, & cottage cheese in bowl, then spread in bottom of greased 13x9 pan.
whisk together eggs, milk, & salt & pepper, pour over mixture. Top with mozzarella cheese, then bake at 375 for 35 minutes.
Serving Size: serves 5-6 adults
Number of Servings: 6
Recipe submitted by SparkPeople user ALOVESK.
peel sweet potato then shred
mix kale, onion, sweet potato, bacon, & cottage cheese in bowl, then spread in bottom of greased 13x9 pan.
whisk together eggs, milk, & salt & pepper, pour over mixture. Top with mozzarella cheese, then bake at 375 for 35 minutes.
Serving Size: serves 5-6 adults
Number of Servings: 6
Recipe submitted by SparkPeople user ALOVESK.
Nutritional Info Amount Per Serving
- Calories: 242.1
- Total Fat: 11.5 g
- Cholesterol: 231.2 mg
- Sodium: 401.2 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 3.1 g
- Protein: 20.1 g
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