Turkey Burgers

Name: Turkey Burgers Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 4
Ingredients: 12 oz. 93% lean ground turkey; 1 tsp. garlic powder; 1 tsp. onion powder; 1/2 tsp. crushed red pepper; 1/4 cup catsup

Number of Servings: 4

Ingredients

12 oz. 93% lean ground turkey1 tsp. garlic powder1 tsp. onion powder1/2 tsp. crushed red pepper1/4 cup catsup

Directions

Mix all together and form in to four patties. Fry in skillet over medium heat taking care not to burn.

Serves four.

Number of Servings: 4

Recipe submitted by SparkPeople user PENNYD.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 139.3
Total Fat: 6.1 g
Cholesterol: 0.0 mg
Sodium: 224.1 mg
Total Carbs: 4.8 g
Dietary Fiber: 0.3 g
Protein: 16.9 g

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