100-calorie tropical pops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 can light coconut milk1 can pineapple (rings, tidbits, or crushed)1 tbsp vanilla2 fresh bananas
Put all of the ingredients into a blender and mix until smooth. Pour mixture into popsicle molds and add sticks. Make sure to leave 1/2 inch of room at the top since the mixture will expand upon freezing.
Place the popsicle molds into the freezer and enjoy several hours later once the mixture is frozen.
Serving Size: Makes 8 pops
Number of Servings: 8
Recipe submitted by SparkPeople user ROSIEJP.
Place the popsicle molds into the freezer and enjoy several hours later once the mixture is frozen.
Serving Size: Makes 8 pops
Number of Servings: 8
Recipe submitted by SparkPeople user ROSIEJP.
Nutritional Info Amount Per Serving
- Calories: 99.2
- Total Fat: 3.3 g
- Cholesterol: 0.0 mg
- Sodium: 22.3 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 1.1 g
- Protein: 0.9 g
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