strawberry Shake
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
Strawberries, Whey protein powder. Plain yogurt, Milk, and enough Honey to sweeten
Mix ingredients in blender, and enjoy!
Serving Size: Makes 3 8 oz servings
Number of Servings: 3
Recipe submitted by SparkPeople user FARMGIRL126.
Serving Size: Makes 3 8 oz servings
Number of Servings: 3
Recipe submitted by SparkPeople user FARMGIRL126.
Nutritional Info Amount Per Serving
- Calories: 156.7
- Total Fat: 4.1 g
- Cholesterol: 13.0 mg
- Sodium: 134.5 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 1.2 g
- Protein: 12.2 g
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