CTM's baked veggies
- Number of Servings: 4
Ingredients
Broccoli, fresh, 2 cup, choppedFresh Chopped Zuchinni, 2 cup, choppedCarrots, raw, 1 cupCauliflower, raw, 1.5 cupSeasalt .25 tsp, 1 servingPepper, black, 1 tspCanola Oil, 1 tbsp
mix the canola oil in the veggies, salt and pepper, put all on a cookie sheet and bake on 375 until crunchiness is desired (15-30 minutes).
Serving Size: makes 4 servings
Serving Size: makes 4 servings
Nutritional Info Amount Per Serving
- Calories: 71.3
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 185.2 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 3.7 g
- Protein: 3.9 g
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