Tamie's Banana Applesauce Cherry Smoothie

Name: Tamie''s Banana Applesauce Cherry Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 med. banana; 1 cup unsweetened applesauce; 1/4 cup cherry juice; 1 6oz non-fat vanilla yogurt; ice

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 med. banana1 cup unsweetened applesauce1/4 cup cherry juice1 6oz non-fat vanilla yogurtice

Directions

blend all items (except ice) until smooth; add ice slowly to desired thickness

Serving Size: 2 10 oz servings

Number of Servings: 1

Recipe submitted by SparkPeople user TAMIETANN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 298.4
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 91.0 mg
Total Carbs: 71.8 g
Dietary Fiber: 5.7 g
Protein: 6.6 g

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