cauliflower pizza crust
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
* Cauliflower, frozen, cooked, 1 cup (1" pieces) * Egg substitute, liquid (Egg Beaters), .25 cup * *Weight watchers shredded mozzarella, .5 cup * *Garlic Powder, 1 tsp2 tbsp Bob's Red Mill - Organic Whole Ground Flax Seed Meal 1 tbsp Parmesan Cheese, grated
mix all ingredients in bullet, spread out on non stick foil . Bake at 400 for 18 minutes.
Serving Size: 1 pizza crust
Number of Servings: 1
Recipe submitted by SparkPeople user DEBBS29.
Number of Servings: 1
Recipe submitted by SparkPeople user DEBBS29.
Nutritional Info Amount Per Serving
- Calories: 265.4
- Total Fat: 12.5 g
- Cholesterol: 26.7 mg
- Sodium: 473.9 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 9.2 g
- Protein: 25.8 g