Apple cinnamon bran muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
Directions
Brown Sugar, .5 cup, packedHodgson Mill Oat Bran Cereal, 0.5 cup**Flax Seed Meal (ground flax), 4 tbsp*Whole Wheat Flour, 1 cupHodgson Mill 100 % Stone Ground Rye Flour, 1 cup*Baking Powder (Clabber Girl), 2 tspBetter 'n' Eggs egg substitute, 0.25 cupWhite House Natural Plus Apple Sauce, 2 cupBanana, fresh, 1 medium (7" to 7-7/8" long) mashedWalnuts, .25 cup, choppedApple, Gala (medium), 2 chopped*cinnamon, ground, .25 cups
Preheat oven to 400 degrees
spray non stick spray in muffin pan
bake at 400 for twenty to thirty minutes till brown.
Serving Size: makes 18 muffins or 36 mini muffins
spray non stick spray in muffin pan
bake at 400 for twenty to thirty minutes till brown.
Serving Size: makes 18 muffins or 36 mini muffins
Nutritional Info Amount Per Serving
- Calories: 131.2
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 70.6 mg
- Total Carbs: 28.8 g
- Dietary Fiber: 4.2 g
- Protein: 3.3 g
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