fish pie after rick stein

Name: fish pie after rick stein Recipe
Yield: 3
Ingredients: 400gr mash potatoes; egg yolk; cream cheese; smoked haddock 1 filet; gravalx 80 grs; prawns 100grs; milk 300ml; half onion; bay leaf; clove

Number of Servings: 3

Ingredients

400gr mash potatoesegg yolkcream cheesesmoked haddock 1 filetgravalx 80 grsprawns 100grsmilk 300mlhalf onionbay leafclove

Directions

Serving Size: 3 serving

Number of Servings: 3

Recipe submitted by SparkPeople user LEZABEILLE.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 377.0
Total Fat: 15.3 g
Cholesterol: 108.6 mg
Sodium: 1,371.0 mg
Total Carbs: 30.0 g
Dietary Fiber: 2.7 g
Protein: 31.1 g

More Recipes Like This

TIME40

CALS224

(128 ratings)

Parmesan Herb Baked Tilapia

Submitted by: ROSEOFSHARON73

CALORIES 223.9 FAT 4.8 PROTEIN 35.6 CARBS 7.9 FIBER 0.9

TIME15

CALS272

(356 ratings)

Broiled Tilapia Parmesan

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.Submitted by: LEXIBELLE715

CALORIES 271.9 FAT 8.2 PROTEIN 48.5 CARBS 1.4 FIBER 0

TIME20

CALS260

(172 ratings)

Herb-Crusted Salmon Fillets

A foolproof way of cooking salmon fillets.Submitted by: FLOWERDALEJEWEL

CALORIES 259.5 FAT 14.4 PROTEIN 24.6 CARBS 7.2 FIBER 1.1

TIME27

CALS409

(117 ratings)

Honey-Glazed Salmon

This honey glazed salmon recipe is healthy and makes for a great main dish.Submitted by: CASSIDYR