Milk-Chocolate Oatmeal

  • Number of Servings: 1
Ingredients
1/3 cup oats2/3 cup milk1 tbsp cocoa powder1 tbsp sweetener of choice
Directions
1) Combine oats, cocoa powder, and sugar in a microwave safe bowl.
2) Add this milk and microwave on high for 1 minute.
3) Stir and continue to microwave at 30 second intervals, stirring in between until a desired consistency is achieved.
4) Let cool and enjoy!

Serving Size: 1 bowl of oatmeal

Number of Servings: 1

Recipe submitted by SparkPeople user GILLIEGRL.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 168.9
  • Total Fat: 2.7 g
  • Cholesterol: 3.3 mg
  • Sodium: 87.5 mg
  • Total Carbs: 46.8 g
  • Dietary Fiber: 7.2 g
  • Protein: 10.0 g

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