Peanut Butter, Apple & Cheddar Sandwich
- Number of Servings: 1
Ingredients
1 sandwich thin (I use Kroger 100% multigrain)1 tbsp PB2, prepared with 1/2 tbsp water1 Kraft fat free sharp cheddar single (or other cheddar cheese slice)1/2 medium sweet apple (I used Honey Crisp, but Fuji/Gala/pink lady also work)
Toast sandwich thin in toaster while preparing pb2 and slicing apple THINLY.
Place cheese slice on one half of bread, put on a plate/paper towel and microwave for about 10 seconds to melt.
Spread PB2 on other bread slice, top with apple, and melted-cheese slice of bread. Dig in!
Serving Size: makes 1 sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user BETWEENTHEPAGES.
Place cheese slice on one half of bread, put on a plate/paper towel and microwave for about 10 seconds to melt.
Spread PB2 on other bread slice, top with apple, and melted-cheese slice of bread. Dig in!
Serving Size: makes 1 sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user BETWEENTHEPAGES.
Nutritional Info Amount Per Serving
- Calories: 177.5
- Total Fat: 1.5 g
- Cholesterol: 5.0 mg
- Sodium: 465.0 mg
- Total Carbs: 36.0 g
- Dietary Fiber: 8.0 g
- Protein: 10.0 g
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