grain-free strawberry "pie"
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
crust:2 oz almonds 1 Tbsp coconut oil1 Tbsp coconut crystals (coconut sap sugar)pinch sea salt1 c fresh strawberries1/4 c coconut milk
Make the crust: whiz almonds in a food processor until finely chopped. Add the coconut oil, coconut crystals and salt and pulse a couple of times until mixed. Press the crust into a small dish and place in the freezer for half an hour or more.
When crust has set, cut up 1 c strawberries into the crust. Pour coconut milk over the strawberries. I like to sprinkle one serving of chocolate-flavored Dynamic Greens powder on the top of that to make it chocolatey; a friend advises using dark chocolate syrup. It's also good with another little sprinkle of coconut crystals, or you could just be happy with the coconut milk. It's up to you. :)
Serving Size: makes 1 small pie, serves 1-2 people
Number of Servings: 2
Recipe submitted by SparkPeople user PURPLEMOUSE.
When crust has set, cut up 1 c strawberries into the crust. Pour coconut milk over the strawberries. I like to sprinkle one serving of chocolate-flavored Dynamic Greens powder on the top of that to make it chocolatey; a friend advises using dark chocolate syrup. It's also good with another little sprinkle of coconut crystals, or you could just be happy with the coconut milk. It's up to you. :)
Serving Size: makes 1 small pie, serves 1-2 people
Number of Servings: 2
Recipe submitted by SparkPeople user PURPLEMOUSE.
Nutritional Info Amount Per Serving
- Calories: 232.8
- Total Fat: 16.2 g
- Cholesterol: 0.0 mg
- Sodium: 19.4 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 5.3 g
- Protein: 7.5 g
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