Raw Date-Prune-Walnut Brownies
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
1/2 cup dates, pitted1/2 cup prunes, pitted1/2 cup cocoa power1 cup walnuts, soaked in water for 15 minutes, then drained
Combine all ingredients in a food processor until very well mixed. Line a 5x8" pan with waxed paper, then press mixture in tightly. Cover and put in freezer for 30-60 minutes to set. Cut into 10 pieces. May be stored in refrigerator after set.
Serving Size: makes 10 brownies
Number of Servings: 10
Recipe submitted by SparkPeople user DESERTJULZ.
Serving Size: makes 10 brownies
Number of Servings: 10
Recipe submitted by SparkPeople user DESERTJULZ.
Nutritional Info Amount Per Serving
- Calories: 135.3
- Total Fat: 8.7 g
- Cholesterol: 0.0 mg
- Sodium: 1.5 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 3.5 g
- Protein: 3.1 g
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