Buttermilk Wheat Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
2 c buttermilk2 egg1/4 c water1/4 c oil1/4 sugar 1 tsp vanilla1 c flour1/2 c cornmeal1/2 c wheat germ2 tsp baking powder1 tsp baking soda1/2 tsp salt
1. Mix the wet ingredients into large bowl
2. Mix dry ingredients in separate medium bowl
3. Lightly grease pan or griddle and put on medium-high heat (300 degrees)
4. Mix all ingredients just until blended and let sit for 5 minutes (Do not overstir)
5. Pour into 4" cakes and brown on each side
Serving Size: Makes approx 20 4" pancakes (2 = 1 serving)
Number of Servings: 5
Recipe submitted by SparkPeople user THEZOASTER.
2. Mix dry ingredients in separate medium bowl
3. Lightly grease pan or griddle and put on medium-high heat (300 degrees)
4. Mix all ingredients just until blended and let sit for 5 minutes (Do not overstir)
5. Pour into 4" cakes and brown on each side
Serving Size: Makes approx 20 4" pancakes (2 = 1 serving)
Number of Servings: 5
Recipe submitted by SparkPeople user THEZOASTER.
Nutritional Info Amount Per Serving
- Calories: 195.0
- Total Fat: 8.2 g
- Cholesterol: 42.9 mg
- Sodium: 359.0 mg
- Total Carbs: 24.9 g
- Dietary Fiber: 1.5 g
- Protein: 6.3 g
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