Three Bean Tacos
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 C. Pinto Beans (dried)1 C. Kidney Beans (dried)1 C. Black Beans (dried)3 Tbsp. Taco Seasoning4 C. Water
Put kidney, pinto and black beans along with water and taco seasoning in crockpot and cook on low for 8 hours or high for 4 hours.
I imagine you could used canned beans instead and would just need to decrease the amount of water. Personally I like using dried beans because they absorb the seasonings a little better as they cook. If anyone tries it with canned beans let me know how it turns out.
Serving Size: Makes about 10 servings.
Number of Servings: 10
Recipe submitted by SparkPeople user GECKO722.
I imagine you could used canned beans instead and would just need to decrease the amount of water. Personally I like using dried beans because they absorb the seasonings a little better as they cook. If anyone tries it with canned beans let me know how it turns out.
Serving Size: Makes about 10 servings.
Number of Servings: 10
Recipe submitted by SparkPeople user GECKO722.
Nutritional Info Amount Per Serving
- Calories: 74.6
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 382.1 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 4.6 g
- Protein: 4.3 g
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