Quick and Simple Egg Salad with Heirloom Cherry Tomatoes
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
2 hard boiled eggs, finely diced1 Tbsp 0% Greek Yogurt1/2 Tbsp Dijon Mustard1/2 Cup Heirloom Cherry Tomatoes, largely diceddash of ground sea saltdash of cracked black pepper
Finely dice 2 hard boiled eggs and add to a small mixing bowl.
Add 1 tablespoon of 0% Greek yogurt and 1/2 tablespoon of Dijon mustard.
Mix until hard boiled yolk incorporates with yogurt and mustard until creamy.
Add a dash of ground sea salt and a dash of cracked black pepper (to taste).
Dice 1/2 cup of heirloom cherry tomatoes and add to bowl, mixing to distribute tomatoes.
This quick and simple egg salad is great over a piece of whole wheat toast or on top of a bed of mixed spring greens, no need for additional salad dressing!
Serving Size: makes a single serving
Number of Servings: 1
Recipe submitted by SparkPeople user CATNAMEDBUFFY.
Add 1 tablespoon of 0% Greek yogurt and 1/2 tablespoon of Dijon mustard.
Mix until hard boiled yolk incorporates with yogurt and mustard until creamy.
Add a dash of ground sea salt and a dash of cracked black pepper (to taste).
Dice 1/2 cup of heirloom cherry tomatoes and add to bowl, mixing to distribute tomatoes.
This quick and simple egg salad is great over a piece of whole wheat toast or on top of a bed of mixed spring greens, no need for additional salad dressing!
Serving Size: makes a single serving
Number of Servings: 1
Recipe submitted by SparkPeople user CATNAMEDBUFFY.
Nutritional Info Amount Per Serving
- Calories: 173.4
- Total Fat: 10.6 g
- Cholesterol: 370.0 mg
- Sodium: 464.4 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 1.0 g
- Protein: 14.0 g
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