Green Monster Spinach Smoothie - w/banana & peanut butter

Name: Green Monster Spinach Smoothie - w/banana & peanut butter Recipe
Yield: 1
Ingredients: Banana - peeled sliced & frozen; 1/2 c greek vanilla yogurt; 1 c milk; 1 tbs peanut butter; 4 c (+/-) spinach

(2)

Number of Servings: 1

Ingredients

Banana - peeled, sliced & frozen1/2 c greek vanilla yogurt1 c milk1 tbs peanut butter4 c (+/-) spinach

Directions

Blend all together until smoothe

Serving Size: Makes one large smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user IBSHAUN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 401.8
Total Fat: 9.6 g
Cholesterol: 4.9 mg
Sodium: 348.1 mg
Total Carbs: 56.1 g
Dietary Fiber: 6.4 g
Protein: 28.0 g

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