Cucumber Feta dip
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 cup finely chopped cucumber peeled and seeded and squeezed dry2 cups nonfat plain greek yogurt1/2 cup reduced fat crumbled feta1tsp or 2 cloves minced garlic1 TBS lemon juice2 TBS minced onion1 tsp dried oregano
combine all ingredients together and chill in fridge for at least 1 hour
Serving Size: makes 12 1/4 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user RHOPPE87.
Serving Size: makes 12 1/4 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user RHOPPE87.
Nutritional Info Amount Per Serving
- Calories: 31.7
- Total Fat: 0.7 g
- Cholesterol: 3.3 mg
- Sodium: 100.3 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 0.7 g
- Protein: 3.1 g
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