Pork Chop Baked in Apple Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 C apple sauce1 tbsp low sodium soy sauce1 garlic clove, chopped1/6 C sugar1/8 tsp ground ginger1 tbsp butter, unsalted3 pork loin chop, boneless
Mix together apple sauce, low sodium soy sauce, garlic clove, sugar, and ginger.
Place mixture in a greased 8x8x8 baking pan
Melt butter in a sautee pan. Brown pork loin chops in butter in sautee pan.
Place browned pork loin chops on top of apple sauce mixture.
Place baking pan in 350 degree preheated oven. Bake uncovered for 30 min.
Serving Size: 1 chop with 1/3 sauce
Number of Servings: 3
Recipe submitted by SparkPeople user DAWNMARIES.
Place mixture in a greased 8x8x8 baking pan
Melt butter in a sautee pan. Brown pork loin chops in butter in sautee pan.
Place browned pork loin chops on top of apple sauce mixture.
Place baking pan in 350 degree preheated oven. Bake uncovered for 30 min.
Serving Size: 1 chop with 1/3 sauce
Number of Servings: 3
Recipe submitted by SparkPeople user DAWNMARIES.
Nutritional Info Amount Per Serving
- Calories: 306.8
- Total Fat: 12.7 g
- Cholesterol: 75.3 mg
- Sodium: 255.2 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 1.4 g
- Protein: 26.3 g
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