Fatless Plain Muffins (angel food muffins)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
vanilla extract -one teaspoon4 large egg whitesgranulated sugar - 1/2 cupSelf-raising flour - 1/2 cupBaking powder - 3/4 cup
1. Prepare your muffin tin by either greasing its holes or lining it with 12 muffin cases. Preheat your oven to 220 degrees. (Oven tempetatures vary slightly so adjust temperature as needed).
2. In large bowl, with electric mixer at high speed or a sturdy hand whisk, beat egg whites until soft peaks from when beaters are lifted.
3. Add sugar, 1 tbsp at a time, beating well after each addition until stiff peaks form when beaters are lifted.
4.In a small bowl, combine flour and baking powder.
5. Slowly fold into egg white mixture, one fourth at a time.
6. Add vanilla extract or flavouring of your choice and fold in lightly - DO NOT OVERMIX
7. Divide batter evenly between 12 muffin cups
8. Bake for 10-15 minutes in your preheated oven or until they are lightly golden and tooth pick comes out clean.
9. Remove from oven and transfer to wire rack to cool completely.
Serving Size: Makes 12 standard sized muffins
Number of Servings: 12
Recipe submitted by SparkPeople user GEODOUGAL.
2. In large bowl, with electric mixer at high speed or a sturdy hand whisk, beat egg whites until soft peaks from when beaters are lifted.
3. Add sugar, 1 tbsp at a time, beating well after each addition until stiff peaks form when beaters are lifted.
4.In a small bowl, combine flour and baking powder.
5. Slowly fold into egg white mixture, one fourth at a time.
6. Add vanilla extract or flavouring of your choice and fold in lightly - DO NOT OVERMIX
7. Divide batter evenly between 12 muffin cups
8. Bake for 10-15 minutes in your preheated oven or until they are lightly golden and tooth pick comes out clean.
9. Remove from oven and transfer to wire rack to cool completely.
Serving Size: Makes 12 standard sized muffins
Number of Servings: 12
Recipe submitted by SparkPeople user GEODOUGAL.
Nutritional Info Amount Per Serving
- Calories: 63.8
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 1,197.2 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 0.2 g
- Protein: 1.9 g
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