Chocolate Peanut Butter High Protein Smoothie

Name: Chocolate Peanut Butter High Protein Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 6 oz. Chobani 0% Plain Greek Yogurt; 8 oz. skim milk; 1 Tablespoon Reduced Fat Crunchy Peanut Butter; 1 oz. Protein Technologies Soy Protein Isolate; 1 Tablespoon Hershey's Sugar Free Chocolate Syrup; 1 Cup crushed ice

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

6 oz. Chobani 0% Plain Greek Yogurt8 oz. skim milk1 Tablespoon Reduced Fat Crunchy Peanut Butter1 oz. Protein Technologies Soy Protein Isolate1 Tablespoon Hershey's Sugar Free Chocolate Syrup1 Cup crushed ice

Directions

Place first five ingredients in a blender and blend until mixed. Then add 1 cup of crushed ice and blend until smooth consistency. Makes a quick and filling breakfast smoothie or after workout protein drink.

Serving Size: Makes 2 8 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user DKMARCH.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 198.0
Total Fat: 3.8 g
Cholesterol: 2.5 mg
Sodium: 159.4 mg
Total Carbs: 14.5 g
Dietary Fiber: 0.5 g
Protein: 27.4 g

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