Indian veg chili
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 cup chopped onions1,16 oz canned pinto beans1,16 oz canned kidney beanschili powder or freash chillies2 to 3 garlic clovessalt to taste
In a pan with oil as needed to fry onions
chrush garlic and add them to frying onions
add beans and mix well with the above mixture,and keep on heat till done
serve with tortilla or rice or pasta
Number of Servings: 4
Recipe submitted by SparkPeople user VANIDUDALA.
chrush garlic and add them to frying onions
add beans and mix well with the above mixture,and keep on heat till done
serve with tortilla or rice or pasta
Number of Servings: 4
Recipe submitted by SparkPeople user VANIDUDALA.
Nutritional Info Amount Per Serving
- Calories: 270.5
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 658.7 mg
- Total Carbs: 51.0 g
- Dietary Fiber: 17.8 g
- Protein: 15.9 g