Spicy Ground Beef Stir fry for one
- Number of Servings: 1
Ingredients
2 oz - 93% Ground beef, browned (and thawed)1 c - Broccoli, chopped0.5 c - Water Chestnuts, sliced0.5 c - Onions, diced0.5 c - Red Peppers, diced0.5 tsp - Chili Oil1 tbsp - Rice Vinegar1 tsp - Soy Sauce2 tbsp - water
Heat non-stick skillet on medium. Add liquid ingredients, and bring to a low simmer. Add beef and veggies, and heat through until veggies are tender crisp. Serve hot.
Serving Size: one serving
Number of Servings: 1
Recipe submitted by SparkPeople user BABEINTHEMOON.
Serving Size: one serving
Number of Servings: 1
Recipe submitted by SparkPeople user BABEINTHEMOON.
Nutritional Info Amount Per Serving
- Calories: 230.5
- Total Fat: 7.1 g
- Cholesterol: 32.5 mg
- Sodium: 372.0 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 9.6 g
- Protein: 17.5 g
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