Dotty's green smoothie

Name: Dotty''s green smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 3
Ingredients: Ingredients:; Spinach fresh 1 cup; Banana fresh 1 cup mashed; **Flax Seed 2 tbsp; Almond Breeze Almond Milk Unsweetened Original 8 oz; **Truvia (Zero Cal Stevia) to taste; Vanilla Extract 1 tsp; Salt 1 dash; *Peaches canned water pack 0.5 cup halves or slices

Minutes to Prepare: 5

Number of Servings: 3

Ingredients

Ingredients:Spinach, fresh, 1 cupBanana, fresh, 1 cup, mashed **Flax Seed, 2 tbsp Almond Breeze Almond Milk, Unsweetened Original, 8 oz **Truvia (Zero Cal Stevia) to tasteVanilla Extract, 1 tspSalt, 1 dash *Peaches, canned, water pack, 0.5 cup, halves or slices

Directions

Blend together all the ingredients in liquidiser

Serving Size: 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user DOTTY1232.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 137.8
Total Fat: 4.1 g
Cholesterol: 0.0 mg
Sodium: 124.3 mg
Total Carbs: 24.8 g
Dietary Fiber: 5.1 g
Protein: 3.1 g

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