Seriously. ...could it be any easier Healthy Whey Cakes

Name: Seriously. ...could it be any easier Healthy Whey Cakes Recipe
Prep time: 1 min
Cook time: 15 min
Total time: 16 min
Yield: 12
Ingredients: 8oz water; 4 scoops Body Fortress Super Advanced Whey Isolate; 1 TB Flax Oil; 1 egg white; Dash cinnamon (I like a lot makes it taste like a cinnamon roll)

Minutes to Prepare: 1
Minutes to Cook: 15

Number of Servings: 12

Ingredients

8oz water4 scoops Body Fortress Super Advanced Whey Isolate1 TB Flax Oil1 egg whiteDash cinnamon (I like a lot, makes it taste like a cinnamon roll)

Directions

Mix together ingredients (I used my smoothie maker to mix).
Pour in greased cupcake pan.
Bake at 400 for 15mins.

Serving Size:�makes 12
cupcakes

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 55.4
Total Fat: 1.1 g
Cholesterol: 5.0 mg
Sodium: 36.8 mg
Total Carbs: 0.8 g
Dietary Fiber: 0.4 g
Protein: 10.3 g

More Recipes Like This

TIME35

CALS116

(399 ratings)

Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by: KIMBERK24

CALORIES 115.7 FAT 3.4 PROTEIN 2.9 CARBS 20.8 FIBER 2.8

TIME0

CALS158

(121 ratings)

Blueberry Muffins RECIPE

A lower fat version of everyone's favorite- prep and bake in less than 25 minutes!Submitted by:

CALORIES 157.6 FAT 5.2 PROTEIN 3.5 CARBS 24.4 FIBER 0.8

TIME2

CALS133

(219 ratings)

Practically Cheesecake

This is a yummy dessert or snack that I have when I am craving something sweet. Submitted by: AUTCODJADCAL

CALORIES 133.2 FAT 1.4 PROTEIN 7.8 CARBS 22 FIBER 0.4

TIME25

CALS92

(169 ratings)

Sweet and Spicy Muffins

Delicious and healthy, these muffins are the perfect sweet start to the day. Submitted by: AGGIEW3THRGIRL

CALORIES 92 FAT 1.5 PROTEIN 1.2 CARBS 18.5 FIBER 0.7

TIME10

CALS46

(186 ratings)

Chili Popcorn

Popcorn makes a great snack, but can be a little mundane. Chili, garlic, and cumin give this popcorn a kick!Submitted by:

CALORIES 45.7 FAT 1.9 PROTEIN 1.1 CARBS 6.7 FIBER 1.5

Member Reviews

CD12150480
For strict bodybuilding diets, this is perfect! - 7/19/12

Reply from JESSICA0431 (7/19/12)
...ok...so dude...I realize I didn't do this for you yesterday BUT I am on it!!!