Banana Breakfast Quinoa
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1/2 cup cooked quinoa1 banana, plus more for garnish1/2 teaspoon cinnamon1/4 teaspoon salt1 Tablespoon maple syrup(optional) plus more for drizzling2 Tablespoons crushed pecans or walnuts
Using a fork, mash half the banana in a bowl into a smooth puree.
Add in the quinoa, cinnamon, and salt and mix together. If the quinoa’s not sweet enough, add the maple syrup to enhance the flavor.
Move into a serving bowl and top with remaining banana . Add additional nuts and maple syrup if desired. Serve as a cold breakfast or—if you prefer—heat it up in the microwave or oven like a hot cereal.
Serving Size: 2 servings
Add in the quinoa, cinnamon, and salt and mix together. If the quinoa’s not sweet enough, add the maple syrup to enhance the flavor.
Move into a serving bowl and top with remaining banana . Add additional nuts and maple syrup if desired. Serve as a cold breakfast or—if you prefer—heat it up in the microwave or oven like a hot cereal.
Serving Size: 2 servings
Nutritional Info Amount Per Serving
- Calories: 307.3
- Total Fat: 8.7 g
- Cholesterol: 0.0 mg
- Sodium: 293.3 mg
- Total Carbs: 53.1 g
- Dietary Fiber: 5.5 g
- Protein: 7.3 g
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