Blueberry Maple Refrigerator Oatmeal

Name: Blueberry Maple Refrigerator Oatmeal Recipe
Yield: 2
Ingredients: Oats .5 cup; Milk 2% .6 cup; Chobani 0% Vanilla Greek Yogurt (8 oz) .5 serving; *Chia Seed 3 tbsp; Blueberries fresh .75 cup; Maple Syrup 2 tbsp

Number of Servings: 2

Ingredients

Oats, .5 cup Milk, 2%, .6 cup Chobani 0% Vanilla Greek Yogurt (8 oz), .5 serving *Chia Seed, 3 tbspBlueberries, fresh, .75 cup Maple Syrup, 2 tbsp

Directions

Only use rolled oats (often called "old fashioned oats"), not steel cut or quick oats.
Put all ingredients except for blueberries in a mason jar and shake until well mixed. Stir in blueberries. Refrigerate overnight and enjoy!

Serving Size: makes 2 servings of ~1 cup each

Number of Servings: 2

Recipe submitted by SparkPeople user AUBREYTAYLOR16.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 281.8
Total Fat: 3.8 g
Cholesterol: 5.9 mg
Sodium: 60.8 mg
Total Carbs: 60.1 g
Dietary Fiber: 10.8 g
Protein: 13.8 g

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